Ingredients 150 grams of wheat flour 125 grams of oat flour 50 grams of soluble barley 100 grams of

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The biscuits are the ideal support for the jams. Those available in the supermarket are full of fat and sugar and flour of dubious origin. Sure there would be those bio, but you know that cost. Her home is very simple and you can spice according to taste. And then you keep very well for quite some time, so if you can do so many at once.
Ingredients 150 grams of wheat flour 125 grams of oat flour 50 grams of soluble barley 100 grams of sourdough cooled 100 ml of warm water 50 ml of rice oil 50g brown sugar 1 teaspoon of honey, a pinch of salt
Procedure Dissolve the yeast in the lukewarm water. Add sugar, oil, honey, barley and salt. Sift flour and mix all ingredients well. Mix thoroughly for 10 minutes. Let rise for about 8 hours, until doubled. Put the dough in a loaf pan, bake in preheated oven at 180 degrees for 30 minutes. Allow to cool for good out of the oven. Cut the dough into slices not too thick. Place them in a baking pan and toast in the oven at 120 for 15 minutes interrapidisimo per side. Once cooled can be kept in an airtight box for very long. Taste them with jam or chocolate cream.
* The rusks are the ideal support for the jams. Those available at the supermarket are full of fat and sugar and flour of dubious origin. Sure there would be Those bio, but you know they cost. Make it at home is simple and you can spice up your taste according to Functional.
Procedure Dissolve the sourdough interrapidisimo in the warm water. Add sugar, oil, honey, barley and salt. Sift the flour and mix all ingredients well. Mix carefully for 10 minutes. Let rise for about 8 hours, until doubled. Put the dough in a loaf pan, bake in a preheated oven at 180 degrees for 30 minutes. Let it cool well out of the oven. Cut the dough into slices not too thick. Place them on a baking sheet and toast in the oven at 120 degrees for 15 minutes per side. Once cooled will keep in an airtight box for a long time. Taste them with jam or chocolate cream.
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